Online Hypnotherapy to help you feel calmer, clearer and more in control

Professional online hypnotherapy for adults across the UK, with focused support for anxiety and stress, phobias, and stopping smoking or unwanted habits.

Book a Free 15 Minute Consultation

Online sessions • UK-wide • Calm, practical, supportive approach

know-yourself
Learn more
know-yourself
Learn more
Get our free stress relief guided hypnosis download

Calm, focused support from the comfort of home

Online hypnotherapy offers a practical and flexible way to work on the issues that matter most. Sessions are delivered remotely, allowing you to access support in a familiar environment without the stress of travel or fitting appointments around a busy day.

The process is calm, conversational and focused. We begin by understanding what is happening, what needs to change, and how best to help you move forward.


This may be right for you if…

  • You feel anxious, stressed or mentally overloaded
  • You are fed up with a specific fear controlling your choices
  • You want help stopping smoking or changing a stubborn habit
  • You want a calm, professional and practical approach
  • You would prefer online sessions that fit around life and work
  • You are ready to take a real step forward


    • Client Testimonials

    I've had 2 sessions with Roz and each time was for very different reasons and each time had long-lasting effects, it's not what you'd expect from hypnotherapy and no negative terms are used throughout the whole session, Roz unlocks the power you already have thats buried under stress, societal expectations, anxiety, self doubt and any other bulsh1t. Give her a try you won't regret it.

    Vikki Northman

    Fantastic team, such kind and understanding people. They have helped me more than I can describe here. Highly recommend 👌

    Michele Ashton

    I’ve really enjoyed my session of hypnotherapy with Glen. He was great at tailoring each session to what I felt I needed and made me feel safe and comfortable. I’ve definitely felt an improvement since starting.

    Tilly Milner

    Had a good amount of support from Glen, especially after going through a traumatic experience while going through a separation from a toxic partner. I can honestly say these sessions helped me faster than I expected. I recommended and reffered to him some of my friends too. No session was like another, and the peaceful state is almost immediate, every time. I was able to sleep properly, reduce the noise of anxiety and just got back on track with my life, without delay.

    Ionit Sabatello

    I have had hypnotherapy with Glen on many occasions and have had nothing but positive experiences. My most amazing outcome, out of them all, was for a developing PTSD following a very traumatic incident. The issue had hand was dealt with swiftly and has never plagued me since. I cannot recommend them highly enough.

    Sarah Radford